Stress can be bad for your mental and physical health learn ways to manage and reduce stress in your everyday life. 8 fun ways to manage stress tweet email by garlic is good for your heart and your head and helps manage stress 4 food recipes health love sex green . Here are 7 easy ways to manage stress whether at work or at home even if you only have a few minutes. While there are many ways to cope with stress one strategy is to eat stress fighting foods webmd shows you which foods to eat as part of a stress management diet
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